[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.22.2″ background_color=”#6a776c” custom_padding=”4px||5px|||” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Montserrat|||on|||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_letter_spacing=”4px” text_orientation=”center” global_colors_info=”{}”]Unlock your full potential, find fulfilment, and achieve success [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_fullwidth_header title=”Emotional Freedom Technique” subhead=”Clear emotional blocks and imbalances through simple tapping” button_one_text=”GET IN TOUCH” button_one_url=”https:\/\/www.katietaylor.uk\/index.php\/contact\/” background_overlay_color=”rgba(0,0,0,0.33)” content_max_width=”44%” content_max_width_tablet=”44%” content_max_width_phone=”95%” content_max_width_last_edited=”on|phone” _builder_version=”4.24.0″ _module_preset=”default” title_font=”Playfair Display||||||||” title_font_size=”47px” title_letter_spacing=”1px” title_line_height=”1.1em” subhead_font=”Montserrat||||||||” subhead_font_size=”17px” background_image=”https:\/\/www.katietaylor.uk\/wp-content\/uploads\/2023\/11\/23-10-helen-langdale-katie-taylor-20.jpg” background_size=”initial” custom_button_one=”on” button_one_letter_spacing=”2px” button_one_font=”Playfair Display||||||||” custom_button_two=”on” button_two_letter_spacing=”2px” button_two_font=”Playfair Display||||||||” custom_padding=”138px||227px|||” title_font_size_tablet=”47px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Playfair Display||||||||” text_text_color=”#828282″ text_font_size=”40px” text_letter_spacing=”1px” text_line_height=”1.1em” text_orientation=”center” custom_margin=”64px||11px|15px|false|false” global_colors_info=”{}”]<\/p>\n
What to expect from Emotional Freedom technique<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.4em” text_orientation=”center” width=”79%” module_alignment=”center” custom_margin=”45px||49px|||” global_colors_info=”{}”]<\/p>\n
Emotional Freedom Technique or \u201ctapping\u201d as it is also known, is a process of \u201cemotional acupuncture\u201d without the needles. It aims to clear emotional blocks and imbalances through simple tapping on acupressure points, whilst focusing on emotional or physical issues.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Playfair Display||||||||” text_text_color=”#828282″ text_font_size=”40px” text_letter_spacing=”1px” text_line_height=”1.1em” text_orientation=”center” custom_margin=”64px||11px|15px|false|false” global_colors_info=”{}”]<\/p>\n Benefits of Emotional Freedom Technique<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.22.2″ _module_preset=”default” custom_margin=”-3px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”#cec9c1″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_font_size=”16px” text_line_height=”1.4em” width=”79%” module_alignment=”center” custom_margin=”78px||49px|-33px|false|false” hover_enabled=”0″ global_colors_info=”{}” custom_padding_last_edited=”on|phone” custom_padding_phone=”|15px||15px|false|false” sticky_enabled=”0″]<\/p>\n Emotional Freedom Technique is a simple way of discarding limiting emotional and behavioural patterns and can be used on many levels; from cravings and addictions, such as smoking and weight issues, to fears and phobias, anger issues, anxiety and chronic pain and even post-traumatic stress disorder.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”#cdd3ca” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_font_size=”16px” text_line_height=”1.4em” width=”79%” module_alignment=”center” custom_margin=”28px||49px|-33px|false|false” hover_enabled=”0″ global_colors_info=”{}” custom_padding_last_edited=”on|phone” custom_padding_phone=”|15px||15px|false|false” sticky_enabled=”0″]<\/p>\n By addressing emotional problems that bother you the most, through EFT we can often change the energy surrounding a situation; releasing some of the negativity and upset and replacing it with a feeling of calm and contentment.\u200b<\/p>\n I often use this as a tool, whilst doing hands-on therapy and will tap on the client myself during a hands-on energy session. Occasionally, I teach this technique during the session, so that the client can take ownership of this tool to help themselves.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n